First post!

Welcome to my blog!!!

I have such a passion for healthy food, exercise, and healthy mind, and I decided to post my love for healthy living online. I'm super excited to share my experiences in healthy living with the world!!!!

On this blog, I'll be posting anything and everything relating to healthy food (Snack), exercise (Sweat) and balancing it all (Spirit)! You can expect to see some of my favourite recipes and meal plans, favourite ways to exercise and new ideas to get fit, and how I try to incorporate it all into a balanced life and healthy spirituality.

So, what do I know about healthy living? What makes me think I'm such a know-it-all??? Check out my "About Me" page to find out!

Much love,
Michelle