Friday's Food
- Breakfast was 1/4c of steel cut oats cooked up, and topped with a 1/2 banana and 1/2c of strawberries. Used 3 Points, got 1 Whole Grain and 1.5 Fruit/Veggie GHGs
- Lunch was leftovers from last night's amazing Asian Shrimp Stuffed Tomatoes. I also had a 1/2c of brown rice on the side which I stirred in 1tsp of olive oil. Used 7 Points, got 0.5 Whole Grain, 1 Lean Protein, 1 Oil and 2 Fruit/Veggie GHGs
- Dinner was held at my coworker's Hindu wedding. I have to estimate some point values and measurements here.... I had a samosa, 1/3c of chickpea salad, 1/3c of pumpkin, 1/3c of eggplant, a piece of naan, and 1/2c of steamed rice. Used estimated 14 Points, got 1 Lean Protein and 1 Fruit/Veggie GHG
- Snacks were 1/2c of 1% cottage cheese with 1/4c strawberries, 1c of skim milk, and a slice of Cobs Country Harvest bread with peanut butter. Used 6 Points, got 1.5 Dairy GHG
Used 30 Points (+7 Weekly Points)
Given that I had a wedding today and had little control over the food that was coming, I'm pretty OK with this! I also drank 1.5L of water, 1c of coffee and 1c of chai tea
GHGs!
- Liquids: 8/6
- Oils: 1/2
- Dairy: 1.5/2
- Fruit/Veggies: 4.5/5
- Lean Protein: 2/2
- Whole Grain: 1.5/1
So, not an entirely successful day for GHGs :( Darn you, oils and dairy!
Friday's Activity
Was non-existant. For real. I worked at my full-time job till 2:30, travelled home till 3:15, tidied up the apartment for about 45 minutes, wrapped my saree for a half hour (yes, it really did take me that long to figure it out :( lol), and then had to leave again to go to the wedding. We didn't get home till 11pm, and I had to work the next morning at my WW meeting.
To make up for the lack of activity, enjoy this pic of me and Ed at the wedding!
In Summary...
- Tracked food?: Yes!
- Got GHGs?: no :(
- Got moving?: no :(!!!
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