Saturday, May 22, 2010

Motivation Challenge Day 11

Happy loooong weekend!!!!

Saturday's Food

  • Breakfast was a 1/3c of Egg Beaters with 1c of chopped zucchini, mushrooms, peppers and tomatoes, served with 2 slices of Cobs Country Harvest bread. Used 3 Points, got 1 Lean Protein, 1 Whole Grain and 1 Fruit/Veggie GHG
  • Lunch was out at a neighbourhood burger place, where I had a turkey burger topped with a grilled portobello mushroom and blue cheese. The cheese was overwhelming after a while, so I only managed to eat about 1/2 of the cheese, and was stuffed after about 3/4 of the burger. Boyfriend was kind enough to finish it off :P. Also had a salad on the side. Used estimated 8 Points, got 2 Fruit/Veggie and 1 Lean Protein GHGs
  • Dinner was turkey meatballs dipped in tomato sauce, served as sort of 'sliders' on the new PC Mini Slider buns. We also made guacamole (avocado, lime juice, chopped onions and peppers, and some olive oil) to dip some tortilla chips. I had 3 Sliders and about 2tbsp of guac with about 10 chips, and a glass of wine. Used 9 Points, got 1 Lean Protein, 1 Oil, and 1 Fruit/Veggie GHG
  • Snacks were 1/2 a Cobs apple scroll (shared with my Mom!), baby carrots, and a glass of skim milk. Used 5 Points, got 1 Fruit/Veggie and 1 Dairy GHG
Used 25 Points (+2 weekly points)

I also drank 1.5L of water and a cup of coffee.

GHGs!
  • Liquids: 6/6
  • Oils: 1/2
  • Dairy: 1/2
  • Fruit/Veggies: 5/5
  • Lean Protein: 3/2
  • Whole Grains: 1/1
So close :( Darn you, oils and dairy!!!!!

Saturday's Activity

Yet another busy day - I worked at my WW meeting all morning, came home to find my dad constructing a closet organizer for me (yay!), so I had to clean up his sawdusty/plastic wrap/cardboard box mess. Then I did 3 loads of laundry, vaccuumed everywhere, cleaned the kitchen, tidied all over, and holy crap! It was already 7pm by the time I finally sat down!

Despite being exhausted from housecleaning all afternoon, I was determined to have good news for the blog. I'm tired of writing "no" in my "Got Moving?" summary! So. I went RUNNING!!!! YAAAAAAY!!!!!! I did this in spite of the fact that my Nike chip is STILL not connected up with my shoe. I just did a short run, about 25 minutes, just to get myself back in the shoes and on the road. And um, I realized that I really need to run more frequently if I hope to keep this up. It was pretty awful O_o!

In Summary...
  • Tracked food?: Yes!
  • Got GHGs?: Darn oils and dairy....
  • Got moving?: Yes!!!

No comments:

Post a Comment